… and other lies we tell ourselves about supplements, our weight loss journey, and change. You haven’t completed your weight loss journey, right? You feel like you still have some weight to release before you’re ready to work out, get into a gym, begin an exercise regimen, or start a new routine. And let me…
Here at Isagenix World Headquarters, we are SO excited, because it’s time to announce our 2020 Judging Period 1 Canada IsaBody Challenge® Finalists! We absolutely love this Challenge and everything it represents, because it allows us the privilege of watching participants transform their bodies and their lives through each 16-week journey. In our latest Challenge,…
Proteins and amino acids are key players in muscle protein synthesis, or MPS, which is the process by which your body builds and rebuilds muscle. Combining fast-, medium-, and slow-release proteins can support muscle building better than a single protein source alone. A Protein Supplement With Triple the Power The newest addition to the Isagenix…
At 277 pounds, Chera Hariss had lost all her self-confidence. She was at the lowest point in her life physically and mentally — not even her job brought her joy. She wasn’t happy with her reflection and lived with daily aches and pains. Hopeless about the future, she wondered, “Was this as good as it…
When it comes to healthy living, the internet is saturated with diets, workouts, and the next new study, but if anything, it only makes tackling your health and wellness journey harder. How can you find success if you don’t know where to start or what you should believe? To get the real answers, I asked…
Let’s be honest: Working out is not always fun, especially on those challenging days when just getting out of bed can seem like a chore. So, how do you stay motivated when you need to work out but don’t want to? Especially during the hot summer months? Mixing things up is key to keeping your gym…
Think you don’t need a boost in your protein consumption? Think again. It’s so easy to take for granted all the amazing things our bodies do for us on a daily basis. You may not realize the importance of your body until you’re sick or injured. One process you probably don’t think about is muscle…
Whether you’re an avid athlete who already knows the best exercises for your body or someone who’s just getting started, one of the best ways to get your sweat on is by mixing things up and trying something new. But before you get out there, have you ever wondered what happens to your muscles when…
So far, I’ve made it through the winter with my workout regimen intact, and I’m proud of myself for not letting the holidays or bad weather break me from my routine. I’ve forced myself out of my warm bed to hit the gym and have accepted that hikes, fun outdoor workouts, and nice runs in…
At Isagenix, we LOVE the IsaBody Challenge® because it allows us the privilege of watching participants transform their bodies and their lives through each 16-week journey. That’s truly amazing! Now, it’s time to do one of the things we love most — announce our latest finalists. Everyone who participated in this Challenge had an absolutely…
