Take a (Coffee) Break With These 5 Energizing Alternatives
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Take a (Coffee) Break With These 5 Energizing Alternatives

Let’s face it. Coffee is a wonderful thing – it’s comforting and delicious and gives us the energy we need to make it through the day. But, too often, we find ourselves drinking way too much of it. Don’t get me wrong, it’s totally fine to have a cup or two every once in a…

Brightly colored fruits and vegetables in baskets
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The Power of Plant-Based Meatless Meals

Plant-Based Proteins Pack a Punch Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarians or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain…

Essence by Isagenix: Essential Oils Crafted by Nature, Supported by Science
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Essence by Isagenix: Essential Oils Crafted by Nature, Supported by Science

Essential Oils Coming to Isagenix in August! Isagenix has been a leader in health and wellness for more than 16 years, developing products and solutions to help you manage your weight, build muscle, find opportunity, and enjoy an overall healthy lifestyle. Today, it takes the next step in wellness with a solution to help transform…

4 Summer Challenges to Kick-Start Weight Loss

4 Summer Challenges to Kick-Start Weight Loss

Here’s a universal truth: Losing weight is hard. Sometimes, it downright sucks. The commitment to simply “lose weight” for the summer season is so vague that we don’t know where to start, which is why a good challenge is the perfect motivational tool to help kick-start the process and see results. If you’re feeling stuck, try one (or all!) of these four challenges to finally slim down for summer.