Birthday Cake Forever!
Birthday Cake Flavor IsaLean® Shake is here to stay! Now every day can be a party with these three awesome recipes. Check them out now!
I Scream, You Scream, We All Scream for Poutine: Here’s a Poutine Recipe Worth Trying!
Canada’s known for many things: amazing landscapes, tasty maple syrup, devoted hockey fans, and pop icons like Celine Dion, Shania Twain, and Justin Bieber. But there’s one more thing this great country is known for, something that’s been rooted in its history since the 1950s…a delicious delicacy made up of fries, gravy, and cheese that’s…
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The Power of Plant-Based Meatless Meals
Plant-Based Proteins Pack a Punch Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarians or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain…
Master Your Meal Prep
Meal prepping may be the most overlooked approach to maintaining a healthy diet. We know it can seem overwhelming and time-consuming (who wants to chop vegetables in the kitchen for hours?), especially when you’re juggling a busy schedule. The truth is that a little planning goes a long way. When you prep your meals, you…
Become a Veggie Lover With These 4 Simple Tips
Got Veggies? June is National Fresh Fruit and Vegetables Month! Vegetables are an essential part of a healthy lifestyle, but did you know that a recent study by the CDC found that one in 10 adults don’t meet their daily recommended serving? It’s true! Sometimes it can seem like there aren’t enough hours in the…
5 Easy Snack Recipes to Kick Off Summer
All the best things happen during the summer – trips to the beach, afternoons by the pool, your best friend’s wedding, maybe even your wedding! All these wonderful summer events shouldn’t leave you stressing about a summer body. During your quest to slim down for summer, try these snack recipes to help you stay fit all summer long.
Win Valentine’s Day With These Lovable Treats
Planning to spoil your sweetheart with their favorite chocolates and candies this Valentine’s Day? That’s not a bad plan, but we’ve got something even better that’s sure to earn some heart eyes from your special someone. This year, skip the stores, and head straight to your kitchen where you can whip up some homemade treats…
Nutritious Halloween Recipes
The best Halloween celebrations need two things: great costumes and great treats. While trick-or-treating is fun, all the extra calories are not, and sometimes even the best of us need a little help resisting all the sugar-loaded temptations. This year, let’s take on Halloween together with these top tips and favorite recipes, designed to help…
