Fitness
Meet Your 2020 Canada IsaBody Challenge Finalists!
Here at Isagenix World Headquarters, we are SO excited, because it’s time to announce our 2020 Judging Period 1 Canada IsaBody Challenge® Finalists! We absolutely love this Challenge and everything [...]
The Simple Beauty of Proteins
Proteins and amino acids are key players in muscle protein synthesis, or MPS, which is the process by which your body builds and rebuilds muscle. Combining fast-, medium-, and slow-release [...]
Meet the 2019 Canada IsaBody Challenge Grand Prize Winner!
At 277 pounds, Chera Hariss had lost all her self-confidence. She was at the lowest point in her life physically and mentally — not even her job brought her joy. [...]
An Expert Shares Her Best Tips for Getting Fit (It’s Not Counting Calories)
When it comes to healthy living, the internet is saturated with diets, workouts, and the next new study, but if anything, it only makes tackling your health and wellness journey [...]
On Our Radar: Hot Workout Trends for Summer 2019
Let’s be honest: Working out is not always fun, especially on those challenging days when just getting out of bed can seem like a chore. So, how do you stay [...]
The Beauty of Muscle Protein Synthesis (MPS)
Think you don’t need a boost in your protein consumption? Think again. It’s so easy to take for granted all the amazing things our bodies do for us on a [...]
The Perfect Exercises for Your Workout Style
Whether you’re an avid athlete who already knows the best exercises for your body or someone who’s just getting started, one of the best ways to get your sweat on [...]
My Top At-Home Workouts, No Equipment Necessary
So far, I’ve made it through the winter with my workout regimen intact, and I’m proud of myself for not letting the holidays or bad weather break me from my [...]
Meet Your 2019 Canada IsaBody Challenge Finalists!
At Isagenix, we LOVE the IsaBody Challenge® because it allows us the privilege of watching participants transform their bodies and their lives through each 16-week journey. That’s truly amazing! Now, [...]