Fitness2022-01-18T14:26:47-07:00

Fitness

3 Tools to Help You Transform Your Body

February 2nd, 2018|

Whether it’s your first IsaBody Challenge® or your 15th, transformations take hard work, dedication, and most importantly, support. Taking advantage of IsaBody™ support tools such as the IsaBody Guide, IsaBody [...]

Announcing Your NYKO 2018 Finalists!

December 5th, 2017|

We’ve approached the end of another IsaBody Challenge®, and this judging period uncovered some remarkable finalists! These five individuals dedicated 16 weeks to their transformation, and their hard work has paid [...]

Workout Tips: No Gym Required

July 21st, 2017|

You've heard the expression: "Where there's a will, there's a way." When it comes to exercise, there are many ways to make it happen. No gym? No problem. No equipment? Yes, you do have some! Your own body can be your "equipment." These tips for working out with or without a gym can help you stay on track with your goals.