Featured Stories
Nutrition
Beat the Summertime Blues With Exercise
For many, summer means family barbecues by the pool, beach vacations, and trips to the ice cream shop. But for some, the summer months can be stressful. Parents may struggle [...]
What’s Your Workout Style?
Whether you’re an avid athlete who already knows the best exercises for your body or you’re someone who’s just getting started, one of the best ways to get your sweat on is by mixing things up and trying something new. This summer, we challenge you to get out there and do something you’ve never done before that gets your body moving and your blood pumping.
Shake Up Your Shake Game (Recipes)
It’s no secret that we love IsaLean™ Shakes – we’re lining up just to use the blenders in our break room. And one of our favorite things? Testing out new recipes and nourishing shake additions to make a great thing even better.
Fitness
Lifestyle
What’s Snackin’? Why High-Protein Snacks Are the Answer!
I don’t know about you, but snacking is like a ritual for me. I do it every day, usually around the same time, and if I miss my opportunity to [...]
3 Ways to Strengthen Immune Health this Holiday Season
It’s one of nature’s cruel little ironies that one of the toughest periods for your immune system coincides with the holidays. You know there’s nothing worse than having to miss [...]
7 Tips for Staying in Shape This Holiday Season
So, you're on a roll -- exercising regularly, watching what you eat, and smiling at your hard-earned results in the mirror -- and then the holidays hit. Disaster, right? NOPE! [...]
Opportunity
