Featured Stories
Nutrition
5 Healthy Vegan Snack Recipes for Earth Day
What are you doing for Earth Day? While you’re out there helping Mother Nature, try one of these delicious and healthy vegan snack recipes to celebrate a happier, healthier planet!
Ditch the Fad Diets, Go With What Works
Whether it’s a celebrity or our closest friend, it seems that someone’s always raving about this or that new diet. We know it’s probably just like all the others we’ve tried in the past, but we can’t help but ask ourselves, “What if this diet is different? What if this one works?” The problem is that in general, diets don’t work, but the good news is it’s not your fault. Here’s why.
16 Guilt-Free Treats That Your Body Will Thank You For
Staying on track when you’re moving toward better health is hard, we make it easier (and tastier)! With delicious products that are easy to take with you anywhere and systems that help you transform your body without the guesswork.Here are some of our favorite “treats” that we think you’ll love!
Fitness
Lifestyle
Take a (Coffee) Break With These 5 Energizing Alternatives
Let’s face it. Coffee is a wonderful thing – it’s comforting and delicious and gives us the energy we need to make it through the day. But, too often, we [...]
5 Tips to Say Farewell to Those Last 5 Pounds
For as long as I can remember, I’ve always struggled to lose a few pounds. Maybe it’s because I had three children, or I have a weakness for pizza. Whatever [...]
The Power of Plant-Based Meatless Meals
Plant-Based Proteins Pack a Punch Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are [...]
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