Happening Now
Feeling Overwhelmed? Try These Tips
Feeling overwhelmed is a natural part of life, but you have the power to re-center yourself. Here are a few tips you can try the next time you’re stressed.
Meet Your U.S. 2022 IsaBody Challenge Finalists for Judging Period 1
Hear from our 5 U.S. IsaBody Challenge Finalists for Judging Period 1. They’ve made incredible transformations. Their wellness journeys will inspire you!
Voting Now Closed for Spirit of Isagenix Award
Don’t forget to cast your vote for the 2021 Spirit of Isagenix award. Voting closes June 4 at 5 p.m. ET. Tune in to virtual Celebration to see who wins!
Nutrition
4 Strange-Sounding Ingredients That Could Benefit Your Health
Just because you can’t pronounce an ingredient doesn’t mean it isn’t good for you. Here are four weird-sounding ingredients to improve your health.
Guilt-Free Ice Cream? Get Your Blenders Ready!
Celebrate National Chocolate Ice Cream Day with these delicious recipes that won’t derail your health and wellness goals.
How to Be a Smarter Summer Snacker
Whether you’re on summer break or stuck at work, something about summer puts off the feeling of being free from responsibilities. It's great, and I'm all about a break from worry and to-do lists, but one thing I’m not willing to take a break from is my commitment to my health and wellness goals. Check out these tips and tricks to help you snack smarter this summer.
Fitness
Lifestyle
Moving From ‘Wrong’ to ‘Strong’
Imagine you find a flower bud in your garden. You see the bud but are unsure what flower will unfold. If you have a predetermined expectation for it to be one flower versus another, such as a tulip versus a rose, you will be disappointed...
Keep Calm and Carry On: Perfect Hobbies for Stress Relief
Stress relief isn’t always an exact science. Learn how starting a new hobby or activity can be an effective, fun, and natural way to manage stress.
How To Keep Your Kid Focused in School
Kids are back in school for the first time in months. Parents are leading by example during this time. Here’s how to ease the back-to-school transition.