Happening Now
World Coconut Day: 3 Uses That Are Coco-nuts!
Hydration? Skincare? Cooking? Yeah, you can use coconuts for that! Check out some of the amazing and healthy ways to use coconut in your daily life.
5 Tips for a Last-Minute Road Trip
Got a case of cabin fever? You can take a road trip and social distance at the same time! Here are our five tips for road-tripping safely during the pandemic.
National Grief Awareness Day Looks Very Different in 2020
National Grief Awareness Day is Aug. 30. If you’ve lost someone during the COVID-19 pandemic, here are tips for grieving while separated from loved ones.
Nutrition
Say Goodbye to Belly Fat and Hello to Abs
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.
Weight Loss for Good: Our 4 Best Strategies
According to researchers, only about one in every six Americans who have ever been overweight loses weight and maintains that loss. And while that number is larger than most weight loss clinical trials report, most Americans are still unable to lose weight and keep it off.
If You Like Piña Coladas, Read This.
One of our seasonal favorites, Piña Colada IsaLean™ Shake, is back for a limited time only! Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie meal replacement shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation.
Fitness
Lifestyle
5 Ways To Boost Your Immune System During the Holidays
Boost your immune system with our five winter health tips. Happy (and healthy) holidays!
3 Ways To Make Your Skin Glow, Sparkle, and Shine for the Holidays
How does your skin feel during the winter months? Itchy, dry, and flaky? This winter skincare routine will keep your skin glowing through the holidays.
How To Bring Big Holiday Joy to Small Spaces
Do you live in an apartment or small house? Wondering how to decorate for the holidays? Here are 4 cozy ways to spread the holiday cheer.