How to Eat Healthy on Vacation
Worried your healthy eating habits will fly out the door during summer travels? Here are a few tips for eating healthy on vacation while still having fun.
Hike Up Your Performance On and Off the Trail
Staying active and spending time outside are good ideas, so why not do both at the same time? Sure, hiking on a trail or taking a walk are great ways to get outside and get moving, but oftentimes, we feel wiped out and find ourselves craving snacks before we’re halfway up the mountain. Here are some of our best tips and snacks to help you before, during, and after your outdoor exercise.
Take a (Coffee) Break With These 5 Energizing Alternatives
Let’s face it. Coffee is a wonderful thing – it’s comforting and delicious and gives us the energy we need to make it through the day. But, too often, we find ourselves drinking way too much of it. Don’t get me wrong, it’s totally fine to have a cup or two every once in a while, but there are some great substitutes out there, too.
Celebrate the Men in Your Life
This month, we celebrate Father’s Day Sunday, June 17. June is also dedicated to National Men’s Health Month to increase awareness on important health issues that affect men. Now is the perfect time to reach out to the men in your life – fathers, grandfathers, brothers, uncles, and sons – and spend some quality time together.
5 Easy Snack Recipes to Kick Off Summer
All the best things happen during the summer – trips to the beach, afternoons by the pool, your best friend’s wedding, maybe even your wedding! All these wonderful summer events shouldn’t leave you stressing about a summer body. During your quest to slim down for summer, try these snack recipes to help you stay fit all summer long.
AMP Up Your Workout
Whether you’re an avid athlete who already knows which exercises work best for your body or someone who is still looking for a favorite workout, when it comes to nutrition that fuels your success in the gym, Isagenix has your back. The Performance System offers a mix of nutrients, energy boosters, and high-quality protein to support you in achieving a tighter, leaner physique.
Ultimate Summer Iced Tea Refresher
Get ready to splish and splash poolside with your new favorite go-to beverage in hand. Instead of buzzing yourself up with sugary drinks, enjoy the guilt-free and relaxing benefits of AMPED™ Hydrate fused together with tea for the ultimate summer refresher. Throw your taste buds a party, and make the most out of summer.