How Body Acceptance and Self-Care Can Help You Lose Weight
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How Body Acceptance and Self-Care Can Help You Lose Weight

Want a Flatter Belly?  Whatever you’re looking to change — a whittled waist, toned arms, or thinner thighs — know this: We only get one body to live in for our entire lives. One. That’s it. And the one you were born with is the one you’ve got.    Sure, you can change or alter it, but…