Brightly colored fruits and vegetables in baskets
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The Power of Plant-Based Meatless Meals

Byisagenix

Plant-Based Proteins Pack a Punch Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarians or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain…

Switch It Up With These 400- to 600-Calorie Recipes
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Switch It Up With These 400- to 600-Calorie Recipes

Byisagenix

Whether it’s consuming dairy-free foods and drinks, choosing to lead a plant-based lifestyle, or packing in protein, many of us have modified our nutritional intake in some way, shape, or form. Yet, many find themselves discouraged or under the impression that a diet that has modifications is dull or lacks flavors. We want to help…