For Performance (AMPED) line or working out
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‘I’m Not Ready To Work Out‘

… and other lies we tell ourselves about supplements, our weight loss journey, and change. You haven’t completed your weight loss journey, right? You feel like you still have some weight to release before you’re ready to work out, get into a gym, begin an exercise regimen, or start a new routine. And let me…

Brightly colored fruits and vegetables in baskets
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The Power of Plant-Based Meatless Meals

Plant-Based Proteins Pack a Punch Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarians or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain…

Switch It Up With These 400- to 600-Calorie Recipes
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Switch It Up With These 400- to 600-Calorie Recipes

Whether it’s consuming dairy-free foods and drinks, choosing to lead a plant-based lifestyle, or packing in protein, many of us have modified our nutritional intake in some way, shape, or form. Yet, many find themselves discouraged or under the impression that a diet that has modifications is dull or lacks flavors. We want to help…

AMPED Protein Bar: Why Net Carbs & Sugar Alcohol Matter
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AMPED Protein Bar: Why Net Carbs & Sugar Alcohol Matter

AMPED™ Protein Bars have emerged as the MVP (most valuable protein) within our sports performance line. Since their debut, they have become a pillar of support amongst Customers looking to fuel their performance. No matter where you are on the fitness spectrum, you can benefit from the nutrition offered in these superior protein bars. In addition,…