Say Goodbye to Belly Fat and Hello to Abs
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.
According to researchers, only about one in every six Americans who have ever been overweight loses weight and maintains that loss. And while that number is larger than most weight loss clinical trials report, most Americans are still unable to lose weight and keep it off.
At 48 years old, Colleen was not who she wanted to be. Overweight, unhealthy, and living in fear of aging, she began to feel like a failure. As a public speaker and teacher, she encouraged others to live healthy, but she wasn’t taking her own advice.
Have you ever given up on a diet regime because you didn’t see results fast enough? That’s how Julie’s numerous attempts to lose weight inevitably ended. At 288 pounds, Julie was hurting – emotionally and physically – but she was setting herself up for failure before she even started by giving herself permission to quit if she didn’t see instant results.
“I wasn’t an overnight success.”
That’s one thing 100-Pound Club member Dawn Bartolini wants everyone to know. After giving birth to her son, she was focusing on her children and her family restaurant and not prioritizing her health. Weight kept piling on, and Dawn tried to manage it by starting new weight loss programs almost weekly. Nothing ever gave her the results she desired.
One day, Dawn’s son took a picture of her sitting in the hallway at his school, where she volunteered.
“This picture did not look like a picture of health, at all,” she said.
It was seeing that picture that spurred her to change.
With a new year comes new goals, resolutions, and aspirations. For many, this involves making lasting, inspiring changes to their health. This year is no different. At Isagenix, we recognize the desires of those ready to commit to their health and wellness, and we want to help you achieve the best version of you possible.
A struggle with weight haunted Hans Heymans for most of his life, and working a desk job for years as an adult didn’t help his waistline either. Instead of attempting to make a change, Hans made excuses for years – justifying his weight gain. Then Hans found the IsaBody Challenge®, and he knew it was time for him to transform his body.
After living an unhealthy lifestyle for many years, Wade Rywolt reached a turning point when his wife gave birth to their first daughter. At 285 pounds, he was overweight but knew he wanted to set a better example for his daughter. It wasn’t until he discovered Isagenix that he could successfully lose weight and learn how to maintain his 100-pound weight loss.
An injury and a corporate lifestyle left Rob Dhillon stressed and looking for a solution to lose weight and live an all-around healthier lifestyle. He committed to it, and through hard work and his Isagenix System, he achieved his weight loss goals as a 100-Pound Club member and discovered a passion for cooking.
When you think of a total-body transformation challenge, you might automatically think of weight loss. While reaching a weight goal or toning your body with lean muscle is never a bad idea, when it comes to health, what matters is the overall mind, body, and lifestyle transformation. Combining these aspects is what sets the IsaBody Challenge® apart from other weight loss challenges.