Pushing Through the Plateau: 4 Unexpected Weight Loss Tools
We’re learning more about the science behind weight loss every day, but most everyone agrees on the two fundamentals: a safe, sustainable, healthy diet and regular exercise. But, what if your weight plateaus with these tried-and-true methods? Does that mean you need to go on a restrictive diet? Not at all! You may just need to think outside the box. These four unexpected tools might be exactly what you need to break through those barriers and finally meet your weight loss goals. 1….